Journal of Advances in Sports and Physical Education (JASPE)
Volume-9 | Issue-04 | 106-108
Original Research Article
Effect of Varied Neuromuscular Training on Muscular Endurance of School Athletes
Santhose T, P. Kaleeswaran
Published : April 28, 2026
Abstract
The purpose of study was to find out the effect of varied neuro mucular training on muscular endurance of school athletes. To achieve this purpose of the study, forty five school boys athletes from St.Marys school Nagerkiol, were randomly selected as subjects. The age of the subjects ranged between 12 and 13 years. They were divided into three equal groups. The experimental group-1, underwent jump rope training the experimental group-2 underwent ladder training and group 3 served as control group and did not do any specific training. The muscular endurance was selected as criterion variable and the measurement was recorded in counts. The selected two treatments were performed 3 days in a week for the period of twelve weeks, as per the stipulated training program. The collected pre and post data was critically analysed with apt statistical tool of one-way analysis of co-variance, for observed the significant adjusted post-test mean difference of three groups. The Scheffe’s post hoc test was used to find out pair-wise comparisons between groups with. To test the hypothesis 0.05 level of significant was fixed in this study.